Inner Critic giving someone a headache

Your Inner Critic Has Been Lying to You (Again)

May 26, 20253 min read

Your Inner Critic Has Been Lying to You (Again)
And You’ve Been Believing It, Haven’t You?

Let’s get straight to it:
That voice in your head — the one that says “You’re not ready”, “You’re not good enough”, “You’ll mess it up” is talking rubbish.

It dresses itself up as caution. As reason. As being realistic.
But really? It’s your inner critic — and it’s got a lot to say when you’re about to do something brilliant.

The Voice That Shows Up Just Before Progress

You’ve probably heard it at the worst possible times:

  • Just before you hit “post” on your offer

  • Right after someone asks your prices

  • When a new opportunity lands in your inbox

  • Or even when you’ve had a quiet week and start wondering if this whole business thing was a mistake

It whispers things like:

“People will laugh at you.”
“You’ve left it too late.”
“Other people are better than you.”
“You need to get everything perfect before you start.”

It sounds convincing because it uses your voice.
But don’t confuse familiarity with truth.

The Inner Critic's Favourite Lies

Let’s call out a few of the classics:

1. “You’re not qualified enough.”
Truth: You don’t need 10 certificates to be helpful, professional or brilliant at what you do.
You need to care, to deliver, and to show up — consistently.

2. “They’re not going to pay that for you.”
Truth: People pay for value, not your self-doubt. Undercharging doesn’t protect you — it drains you.

3. “It’s all been done before.”
Truth: Yes, it has. But not by you. Not with your voice, your experience, your way of showing up.

4. “Don’t say that. You’ll sound unprofessional.”
Truth: Relatable doesn’t mean unprofessional. Especially when you’re a human running a business for other humans.

5. “You should’ve figured this out by now.”
Truth: You’re learning while doing. That’s called growth. Anyone who makes it look effortless is either lying or has a lot of help.

The Cost of Believing Your Inner Critic

Here’s the problem — the more you listen to that voice, the more it wins.

  • You procrastinate (but call it “research”)

  • You edit your posts 17 times and still don’t hit publish

  • You say yes to clients you don’t want

  • You lower your prices to feel “worth it”

  • You play small, safe, and quiet… until you’re invisible

And then you wonder why business feels hard.

It’s not because you’re not good enough.

It’s because you’ve been building your business on the foundation of doubt — instead of steady, grounded confidence.

That’s where The Mindset Molecule comes in.

How to Handle That Voice (Instead of Letting It Handle You)

The Mindset Molecule isn’t another hype-up, “believe in yourself” pep talk.

It’s a practical, calm, encouraging guide to spotting those inner critic lies as they crop up — and knowing what to do next.

You’ll learn how to:

  • Recognise which thoughts are fear, and which ones are facts

  • Quietly build confidence through consistent action

  • Rewire your habits to support your goals — especially on wobbly days

  • Create a mindset that keeps going when motivation has disappeared into the biscuit tin

Because when your mindset is steady, your confidence isn’t just a mood.
It’s a system. One you can rely on.

Final Word

You’re not behind. You’re not too late. You’re not the only one feeling this.

But you are in charge of what happens next.

If you’re tired of second-guessing every post, every price, every decision — grab your copy of The Mindset Molecule.
You’ll feel seen, supported, and surprisingly calm.

👉 Buy The Mindset Molecule now — and build a mindset that supports your business (and your tea breaks).

Sarah, Chief Mindset Mentor

Sarah and Kevin Arrow are the co-founders of Arrow Marketing Lab, the UK-based, all-in-one marketing platform designed to make business simpler and smarter. Their mission? To give you back 7–10 hours every single week by bringing all your essential marketing tools together in one place, with just one login. No more juggling endless apps, no more wasted time — just a streamlined system that helps you grow your business with ease.

Sarah & Kevin Arrow

Sarah and Kevin Arrow are the co-founders of Arrow Marketing Lab, the UK-based, all-in-one marketing platform designed to make business simpler and smarter. Their mission? To give you back 7–10 hours every single week by bringing all your essential marketing tools together in one place, with just one login. No more juggling endless apps, no more wasted time — just a streamlined system that helps you grow your business with ease.

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